Why is my roasted asparagus stringy?

Stringy roasted asparagus usually results from including woody ends in the cooking process. To prevent this, trim the ends before roasting.

Why are my roasted brussels sprouts mushy?

Mushy roasted Brussels sprouts can occur if too much oil is used. While roasting usually prevents this, excessive oil can lead to a soft texture. Ensure you use a small amount of olive oil before roasting for crispy, delicious results.

What protein pairs well with Brussels sprouts and asparagus?

Grilled or roasted chicken, baked salmon, or sautéed tofu complement the earthy flavours of these vegetables.

Should you blanch brussels sprouts before roasting?

Blanching Brussels sprouts before roasting is not necessary, but can enhance crispiness, and some people prefer the texture. To blanch, boil the sprouts in salted water until fork-tender, then dry and proceed with roasting as usual.

Roasted Brussels Sprouts & Asparagus

Description

This quick and healthy roasted brussels sprouts and asparagus recipe is made with just 5 ingredients and ready in under 40 minutes. Drizzled with lemon juice and parmesan, its delicious side dish for any meal!

Ingredients

Scale

450g/ 1 lb brussles sprouts, halved
2 bunches/ 1 lb asparagus spears, trimmed
1 teaspoon garlic powder
1 1/2 teaspoon salt
1/2 teaspoon pepper
2 tablespoons olive oil
Juice of 1 lemon
3 tablespoons parmesan cheese

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Instructions

Preheat the oven to 200°C/ 400°F and line a baking sheet with parchment paper.
Clean the brussels sprouts thoroughly, removing any outer leaves with visible dirt or brown spots. Rinse the asparagus spears. Cut the ends off the Brussels sprouts and halve them. Trim the ends off the asparagus and slice them in half.
Arrange the brussels sprouts and asparagus pieces on a roasting sheet or pan. Toss the vegetables in olive oil, garlic powder, salt, and pepper. Ensure the cut side of the Brussels sprouts is facing down.
Place the baking sheet in the oven and roast until the vegetables are tender and brown around the edges, approximately 35 minutes, depending on your oven.
Once roasted, add a squeeze of lemon juice and sprinkle Parmesan. Toss everything together and serve immediately.

Notes

Refrigerate leftovers in an airtight container for 3-4 days.

Prep Time: 10 minutes
Cook Time: 10 minutes
Category: Side dish
Method: Roast
Cuisine: American

Nutrition

Serving Size: Per serve
Calories: 152 calories
Fat: 8.3g
Saturated Fat: 1.6g
Carbohydrates: 16.3g
Fiber: 6.8g
Protein: 7.6g