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Cooked baked oatmeal.

Strawberry Protein Baked oatmeal

  • Author: Caitlin Rule
  • Prep Time: 5 minutes
  • Cook Time: 30
  • Total Time: 35 minutes
  • Yield: Serves 6
  • Category: Breakfast
  • Method: Bake
  • Cuisine: American


This easy protein baked oatmeal recipe with strawberries and bananas is the ultimate breakfast to meal prep. It’s vegan, sweetened with just fruit and made in ONE dish!


  • 2 ripe bananas, mashed
  • 2 cups/ 200g rolled oats
  • 1/2 cup vanilla protein powder
  • 1/4 cup hemp seeds
  • 2 tablespoons ground flaxseed
  • 1/4 cup flaked almonds
  • 1/4 cup chocolate chips
  • 1 teaspoon cinnamon 
  • 1 teaspoon baking powder
  • 2 cups chopped strawberries (or berries of choice)
  • 2 cups non dairy milk


  1. Preheat oven to 160C/ 350F . Lightly coat an 8 x 11 inch baking dish or 12 inch skillet with nonstick cooking spray.
  2. Use a fork to mash the bananas in the baking dish.
  3. Add the rolled oats, followed by the flaxseed, almonds, protein powder, chocolate chips, cinnamon and baking powder on top. Stir to combine.
  4. Add the strawberries and pour over the milk. 
  5. Top with extra chocolate chips and pop it in the preheated oven.
  6. You’ll know it’s done when the oats have thickened and the liquid is fully absorbed. Bake in the preheated oven until the liquid is absorbed, about 30 minutes.
  7. Serve with greek yoghurt or pour milk on top before serving, if desired.


Storage: store leftover oatmeal in the baking dish covered with plastic wrap or in an airtight container in the fridge for 4 days.

Freezer: Portion into individual servings in snap lock bags and freeze for up to 3 months.

Keywords: Baked oats, protein baked oatmeal, vegan baked oats