clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Close up shot of apricot bites.

Apricot Bliss Balls

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Caitlin Rule
  • Prep Time: 25 minutes
  • Total Time: 25 minutes
  • Yield: 15 balls 1x
  • Category: Snacks
  • Method: Blend


Delicious apricot bliss balls bursting with lemon, ginger, and coconut flavours. Made from just 8 ingredients, these energy balls are ideal for a pre-workout boost or a healthy kids snack!


  • 1 1/2 cups dried apricots
  • 1 cup desiccated coconut
  • 1/2 cup raw cashews
  • 1/4 cup (25g scoop) vanilla protein powder
  • 1 tablespoon chia seeds
  • Juice and zest of 1 lemon
  • 2 tablespoons maple syrup
  • 2 teaspoons freshly grated ginger


  1. Combine all the ingredients in a food processor and blend until smooth with a slightly grainy texture. If the mixture is too dry, add a little water and blend again.
  2. Use a cookie scoop to portion out the mixture, then roll it into balls using your hands.
  3. Coat the balls by tossing them in a bowl with extra desiccated coconut. Enjoy immediately or store for later.


  • Serving Size: 1 ball
  • Calories: 113
  • Sugar: 9g
  • Fat: 6.5g
  • Saturated Fat: 3.6g
  • Carbohydrates: 11.3g
  • Fiber: 1.7g
  • Protein: 3.1g