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Top view of sliced up oatmeal bars with some tilted.

Pumpkin Apple Baked Oatmeal

  • Author: Caitlin Rule
  • Prep Time: 5 minutes
  • Cook Time: 35 minutes
  • Total Time: 40 minutes
  • Yield: 9 serves 1x
  • Category: Breakfast
  • Method: Bake
  • Cuisine: American


This vegan pumpkin apple baked oatmeal is such an easy, healthy and delicious breakfast idea. Made with warming autumn spices, it’s such a cozy way to start your day.


  • 1 cup (250g) pumpkin purée
  • 2 cups (200g) rolled oats
  • 1/3 cup (85g) almond butter
  • 34 tablespoons maple syrup or honey
  • 1 tablespoon pumpkin spice*
  • 1/2 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • 1/2 cup non-dairy milk
  • 1 apple, diced (about 1 cup)
  • Pecans to top (optional)


  1. Preheat the oven to 350F/160C (fan-forced)
  2. In a large mixing bowl, combine the rolled oats, spices and baking powder.
  3. Pour in the wet ingredients (pumpkin puree, almond milk, maple syrup and vanilla) and stir until well-combined.
  4. Lastly, fold in the chopped apple.
  5. Pour the mixture evenly into a 8×8 baking dish and sprinkle the top with pecans.
  6. Place baking dish in oven for about 25-35 minutes or until ready.
  7. Remove oatmeal from oven and allow to cool for a few minutes before serving.


  • You can easily make your own homemade pumpkin spice mix by combining 2 teaspoons cinnamon, 1/2 teaspoon ground ginger, 1/4 teaspoon nutmeg + a pinch of allspice/ or cloves.

Keywords: Pumpkin, apple, baked oatmeal, oatmeal, vegan