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Roasted sweet potatoes and butternut squash with feta in a bowl.

Sesame Roasted Butternut Squash & Sweet Potatoes


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  • Author: Caitlin Rule
  • Total Time: 50 minutes
  • Yield: Serves 8

Description

These sesame-crusted roasted squash and sweet potatoes are perfectly sweet, savory, and slightly nutty. With caramelized edges, a crunchy sesame coating, and creamy feta, they’re perfect for any meal.


Ingredients

Scale
  • 600g/ 21oz butternut squash (pumpkin), cut into 2-inch chunks
  • 600g/ 21oz sweet potato, cut into 2-inch chunks
  • 2 tablespoons olive oil
  • 2 tablespoons sesame seeds
  • 2 teaspoons ground cumin
  • 1 teaspoon sweet paprika
  • 1/4 teaspoon cinnamon
  • Salt & pepper, to taste
  • 30g / 1oz feta cheese, crumbled

Instructions

  1. Preheat your oven to 200°C / 400°F (180°C fan) and line a baking tray with parchment paper.
  2. Peel the butternut squash, cut it in half, and scoop out the seeds. Cut into 2-inch chunks. Peel and cut the sweet potatoes into 2-inch chunks as well. Add them to a large mixing bowl.
  3. Drizzle the vegetables with olive oil, then sprinkle with the seasonings and sesame seeds. Toss well to coat—I like to use my hands to ensure everything is evenly coated.
  4. Transfer the vegetables to the baking tray, spreading them out in an even layer, making sure they aren’t crowded. Bake for 40 minutes or until tender and slightly caramelized.
  5. Transfer to a serving dish and sprinkle with feta cheese. Enjoy!

Notes

  • Store leftovers in an airtight container in the fridge for up to 4 days. Reheat at 350°F (175°C) until warm or air fry at 360°F (180°C) for 5 minutes for crispiness.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Side dish
  • Method: Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1/8 recipe
  • Calories: 151
  • Sugar: 6.4g
  • Fat: 5.9g
  • Saturated Fat: 0.5g
  • Carbohydrates: 23.1g
  • Fiber: 4g
  • Protein: 2.8g