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Spinach arugula salad served with gold spoons.

Spinach Arugula Salad

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  • Author: Caitlin Rule
  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 4 1x
  • Category: Salads, sides
  • Method: By hand
  • Cuisine: American

Description

This simple spinach arugula salad recipe is made with roasted peppers, feta, pine nuts, and a balsamic + lemon vinaigrette dressing. It’s a nutritious and easy side salad recipe!


Ingredients

Scale
  • 3 cups baby spinach
  • 3 cups arugula (rocket)
  • 1/3 cup crumbled feta cheese
  • 3 tablespoons pine nuts, toasted
  • 1 cup roasted peppers, sliced
  • 2 tablespoons balsamic vinegar
  • Juice of 1 lemon
  • 1 tablespoon extra virgin olive oil

Instructions

  1. In a small bowl, whisk together the balsamic vinegar, lemon juice, and extra virgin olive oil until well combined. Set aside.
  2. Place the baby spinach and arugula in a large salad bowl.
  3. Add the crumbled feta cheese, toasted pine nuts, and sliced roasted peppers to the bowl.
  4. Drizzle the prepared salad dressing over the salad ingredients and gently toss.
  5. Serve immediately and enjoy!

Notes

  • Leftovers will keep fresh for 2-3 days in the fridge in an airtight container. Add dressing only to the portion you plan to eat immediately to prevent the leafy greens from getting soggy*.

Nutrition

  • Serving Size: 1/4 recipe
  • Calories: 157
  • Sugar: 3.8g
  • Fat: 12.8g
  • Saturated Fat: 1.3g
  • Carbohydrates: 6.2g
  • Fiber: 1.4g
  • Protein: 4.8g