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Sweet Chili Chicken Stir Fry


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  • Author: Caitlin Rule
  • Total Time: 25 minutes
  • Yield: Serve 4

Description

This Sweet Chili Chicken Stir Fry is a quick, flavorful 30-minute dinner for busy weeknights. Tender chicken and crisp veggies with a deliciously sweet-spicy sauce over rice.


Ingredients

Scale
  • 500g (1 lb) chicken breast, thinly sliced
  • 1 tablespoon avocado oil
  • 300g/ 10.5 oz snow peas, ends trimmed
  • 2 shallots, thinly sliced*
  • 2 capsicums (bell peppers), chopped
  • Sesame seeds, for garnish
  • Rice, to serve

Sauce:

  • 1/4 cup soy sauce
  • 1/3 cup sweet chili sauce
  • 2 tablespoons rice vinegar
  • 2 garlic cloves, minced
  • 1/2 cup chicken or vegetable stock
  • 1 tablespoon arrowroot flour/ starch

Instructions

  1. Start by cutting the chicken breasts into thin strips with kitchen scissors or a sharp knife.
  2. In a small bowl or measuring cup, whisk together the broth, soy sauce, sweet chili sauce, rice vinegar, minced garlic, and arrowroot starch until smooth.
  3. Heat a large skillet or wok over medium-high heat with a drizzle of avocado oil. Once hot, add the chicken strips in a single layer. Cook for 1 minute on each side until lightly golden.
  4. Toss in the snow peas, bell peppers, and shallots. Stir-fry for 3–4 minutes until the veggies are slightly tender and the chicken is cooked through.
  5. Pour the prepared sauce over the chicken and vegetables. Stir well, letting it simmer for 3–4 minutes until the sauce thickens and coats everything beautifully.
  6. Spoon the stir fry over freshly cooked rice. Garnish with sesame seeds for a final touch, and dig in!

Notes

  • Can substitute 1 small red onion for shallots*
  • Store leftover stir fry in the fridge for up to 3 days. Freezing not recommended.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stir fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1/4 recipe
  • Calories: 297
  • Sugar: 6.5g
  • Fat: 7.2g
  • Saturated Fat: 1.3g
  • Carbohydrates: 25.7g
  • Fiber: 3.2g
  • Protein: 31.6g