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Peanut butter and jelly oatmeal cut up into bars. Small dish of peanut butter and mashed raspberries at top and bottom.

Peanut Butter and Jelly Oatmeal Bars

  • Author: Caitlin Rule
  • Prep Time: 10
  • Cook Time: 30-35 minutes
  • Total Time: 56 minute
  • Yield: 8 bars 1x
  • Category: Snacks
  • Method: Bake
  • Cuisine: American


Healthy peanut butter and jelly oatmeal bars made with wholesome vegan ingredients and NO added sugars.


  • 1/2 cup mashed ripe bananas
  • 1/4 cup creamy peanut butter
  • 1 cup almond milk
  • 1 tsp vanilla extract
  • 2 cups rolled oats
  • 2 tbsp/ 20g ground flaxseed
  • 1 tsp baking powder
  • 2 tbsp crushed roasted peanuts
  • 1/3 cup raspberries (fresh or frozen)*


  • 1/2 cup raspberries, mashed*
  • 4 tablespoons creamy peanut butter


  1. Preheat your oven to 35 F/180C (160C fan-forced) and line a 8×8 inch square baking pan with baking paper.
  2. In a large bowl combine mashed banana, peanut butter, milk and vanilla until smooth.
  3. Add the oats, flaxseed and baking powder, and stir to combine.
  4. Pour into the baking pan. Sprinkle over crushed peanuts and raspberries, slightly pressing them into the mixture with your fingers.
  5. Bake in the oven 25-30 minutes minutes or until cooked through.
  6. While the peanut butter oatmeal bars are baking, make the “jelly”. Mash the raspberries in a bowl with a fork to create a jam like texture.
  7. Remove from the oven and cool for a few. Add the mashed raspberries on stop, 4 spoonfuls of peanut butter then swirl with a toothpick or sharp knife. Slice and enjoy!


  • Can use any type of berry (strawberries, blueberries or blackberries)