Start the day with this high protein, vegetable packed vegan frittata! An easy make ahead breakfast option made with chickpea flour, veggies of choice and herbs. Completely eggless, gluten free + dairy free. Frittatas are one of my go-to easy meals and I love experimenting with different ingredient and flavour combinations. This healthy and filling vegan frittata…
Indulgent, sweet and healthy red velvet cake made with all gluten free and nut free ingredients. Secretly packed with fresh beetroot, bananas, oat flour and cocoa powder for a healthier spin on the classic. I have perfect afternoon tea treat or celebration cake for you! This veggie loaded classic is one of my favourites! You…
The ultimate 15-minute chickpea stir fry with a delicious peanut butter sauce and all the veggies! One of the easiest vegan dinner or meal prep recipes to whip up. We are OBSESSED with stir fries over here!!! They are quick, easy and a weekly staple in our house for good reason. So, I decided to bring you a simple, chickpea…
These oven baked teriyaki cauliflower wings are the ultimate sticky, sweet and flavourful veggie appetizer with a kick! They are vegan, gluten-free and simple to make! If you’re like me, nothing gets better than crispy cauliflower bites served with a delicious finger-lickin’ sauce. You get a sweet and savoury sticky outside and tender cauliflower on the inside. It’s a match made…
This no added sugar pineapple tofu stir fry is a delicious plant-based dinner that comes together in about 35 minutes. Filled with crispy tofu, pineapple chunks and veggies, and the sauce is naturally sweetened with pineapple juice. Calling all my takeout friends out there!! I have another epic easy recipe that will make you put down that takeaway…
Healthy peanut butter and jelly oatmeal bars made with wholesome vegan ingredients and NO added sugars. These are an easy go-to breakfast for the whole family and they are perfect for kids too! There is no iconic and more delicious combo then peanut butter and jelly. Agreed? This combo speaks to my soul and I truly…
These baked mushroom sweet potato tacos are a delicious meat-free meal everybody will love. Made with all gluten free + vegan ingredients for an easy healthy weeknight dinner recipe. OH MY GOSH EVERYBODY! I can’t get over these tacos. They’re easily one of the best, if not the best, vegan tacos I’ve ever made. There is nothing…
This hearty vegan lentil quinoa soup is nutrient dense, filling, and a perfect lunch, dinner or meal prep idea. It’s so flavourful, using staple ingredients and super easy to make in one pot! There’s just something about cozying up to a hot bowl of soup that’s just so beyond comforting. If you’re looking for a yummy bowl to…
