This easy ground beef and zucchini casserole is rich, cheesy, and packed with protein. Lightened up with cottage cheese and featuring hearty quinoa and veggies, it’s perfect for a comforting weeknight dinner! We LOVE casseroles in our house, and this ground beef and zucchini casserole is a favourite. It’s delicious, satisfying, fresh, easy to make,…
These ground chicken nuggets are the ultimate healthy recipe to make with hidden cauliflower! They are absolutely delicious, so easy to make in the oven or air fryer and kid-friendly. Would you believe me if I told you these ground chicken nuggets have a HIDDEN VEGGIE? I love making nostalgic recipes using basic ingredients at…
The easiest vegan chickpea and spinach curry, ready in 20 minutes! It’s loaded with flavour, creamy, and packed with plant protein. You guys, this is what curry dreams are made of. This beauty is made in one pot, and in less than an hour, you’ll be in chickpea curry HEAVEN! We eat this spinach and…
This ground turkey teriyaki stir fry is a quick, 30-minute weeknight meal made with veggies, lean ground turkey, and a sweet homemade teriyaki sauce served over rice. One-skillet dishes are my jam. I love when I only have to dirty one pot or skillet to make dinner, and even more when I can feed my…
This refreshing mango pomegranate salad is made with rice, herbs, spinach, toasted coconut, and a sweet chilli dressing. It’s a gorgeous summer side dish packed with flavour, ready in just 15 minutes! The best salads are those that are packed with a variety of flavours, textures, and bright colours. Salads are one of the easiest…
These chewy homemade nut-free protein bars are the perfect healthy snack. They’re made with simple ingredients like rolled oats, mixed seeds, tahini, protein powder, and chocolate chips. If you’re a protein girlie like me but hate the hefty price tag and sugar content on quality protein bars you need to try my nut-free protein bar…
Nourishing broccoli and pea soup bursting with fresh flavours, easy to make and vegan. Sweet peas balance out the broccoli’s earthy taste, with zesty lemon and fragrant basil for extra deliciousness. If you’re looking to include more greens in your diet, this broccoli and pea soup is a good way to do it. Broccoli is…
This refreshing apricot salad is made with pearl barley, cucumbers, almonds with a creamy apricot dressing. It’s a gorgeous summer side dish served alongside any protein! The best salads, in my opinion, are those that are bursting with a mix of sweet, savoury, and colourful textures. Salads are one of the easiest ways to ‘eat…
