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    Home » Recipes » One Pot Meals

    Honey Lemon Garlic Chicken

    Published: Jan 7, 2025 by Caitlin Rule · This post may contain affiliate links

    Modified: Jan 7, 2025 · Published: Jan 7, 2025 by Caitlin Rule · This post may contain affiliate links · Leave a Comment
    Jump to Recipe·Print Recipe

    This one-pan honey lemon garlic chicken is an easy weeknight dinner, ready in 1 hour. Juicy chicken and tender veggies are baked in a mouthwatering honey sauce for a sweet, tangy, and savory meal.

    Honey lemon and garlic chicken in a bowl with roasted potatoes and carrots. Broccolini on the side.

    When it comes to weeknight dinners, nothing beats a simple one-pan recipe that packs a punch of flavour and keeps cleanup effortless. This one-pan honey lemon garlic chicken with vegetables is a dish that checks all the boxes. The savoury richness of roasted chicken with the sweet warmth of honey, the zesty brightness of lemon, and the irresistible aroma of garlic create a delicious healthy meal packed with goodness.

    Juicy chicken thighs and vibrant veggies roast together in a luscious honey garlic sauce, creating a perfectly tender and flavorful dish. Serve it over fluffy rice or quinoa to soak up every drop of those delectable pan juices. Best of all, it’s easy to double or triple for gatherings, making it as versatile as it is delicious. This recipe is destined to become a household favorite!

    Roasted chicken, potatoes and carrots in a baking dish.

    Ingredients You’ll Need

    This honey lemon garlic chicken recipe combines simple ingredients to create a flavourful, fuss-free meal.

    • Chicken: Chicken thighs work best for their juicy texture that stays tender and flavorful. Feel free to double the portion for larger servings!
    • Vegetables: I used carrots, potatoes, and broccolini, but you can swap in any veggies you have on hand—check the suggestions below for ideas.
    • Honey: Make sure to use a high-quality pure honey, as it’s a key flavor in this dish.
    • Garlic: Freshly minced garlic is ideal, but garlic paste or powder works too.
    • Lemon: You’ll need the juice of one lemon, a bit of zest for extra brightness, and a few slices for garnish.
    • Stock: Chicken or vegetable stock forms the base of a rich, savory sauce that brings the dish together.
    • Soy Sauce: Just a splash adds umami depth and a hint of saltiness.

    The full ingredient list with exact measurements is available in the recipe card below.

    Ingredients shown to make the recipe.

    How to Make Honey Lemon Garlic Chicken

    Start by lightly greasing a large oven-safe dish with cooking spray. I used a shallow casserole dish with a lid, but a large rectangular baking dish works just as well.

    Prepare the Sauce: In a mixing jug, whisk together the stock, honey, garlic, lemon juice, soy sauce, salt, and pepper.

    Assemble the Dish: Place the chicken, carrots, and potatoes in the prepared dish. Pour the honey lemon garlic sauce over everything and toss gently to coat. Spread the ingredients out in an even layer, top with lemon slices, and spray the top with a little more oil.

    Honey lemon and garlic sauce in a bowl with a whisk.
    Raw chicken, carrots and potatoes in a baking shish with lemon slices.

    Bake: Cover the dish with foil or a lid. Bake in the oven for 35 minutes, or until the chicken is fully cooked and the vegetables are tender.

    In the final 15 minutes of baking, place the broccolini on top of the dish to steam lightly. Alternatively, wrap it in foil packets to steam separately in the oven, or blanch on the stovetop in boiling water for 2-3 minutes until tender-crisp.

    Recipe Variations

    • Type of Chicken: If using chicken breasts instead of thighs, keep them whole to prevent drying out. You can also use bone-in chicken for added flavor and juiciness, but adjust the cooking time accordingly.
    • Honey: Maple syrup is a great alternative, though it will slightly alter the flavor. Agave syrup can also be used for a milder sweetness.
    • Vegetables: Swap in zucchini, broccoli, bell peppers, asparagus, bok choy, or green beans. Root veggies like sweet potatoes or parsnips also work well.
    • Spicy: Add 1-2 tablespoons of sriracha or a pinch of red pepper flakes for a spicy kick. You could also stir in a bit of chili garlic sauce.
    • Herbs: Add a sprinkle of fresh thyme, rosemary, or parsley for a burst of fresh flavor.
    • Citrus: Try swapping lemon for orange juice and zest for a sweeter, citrusy twist.
    • Low-Carb: Replace the potatoes with low-carb vegetables like cauliflower, Brussels sprouts, or mushrooms.
    Honey lemon and garlic chicken in a bowl with roasted potatoes and carrots. Broccolini on the side.

    Storing Leftovers

    • Fridge: Store leftover honey lemon garlic chicken and veggies in an airtight container in the refrigerator for up to 4 days. I don’t recommend freezing, as the vegetables may become mushy when thawed.
    • Reheat: Reheat leftovers directly from the fridge in a skillet on the stovetop or bake in the oven at a low temperature, adding a splash of water to keep them moist. Alternatively, reheat in the microwave until warmed through.

    Recipe Pairings

    For more veggies try pairing this with my Butternut Squash & Beetroot Salad, Roasted Cauliflower Kale Salad With Tahini Yoghurt, Cypriot Grain Salad or cooked rice/ quinoa for the ultimate nourishing meal.

    Recipe FAQ

    Can I use chicken breasts instead of thighs?

    Yes, chicken breasts work too! Keep them whole to prevent drying out and adjust the cooking time if needed.

    Can I make this recipe ahead of time?

    Absolutely! You can prep the sauce and chop the veggies a day in advance. Assemble everything just before baking for the freshest results

    Can I use maple syrup instead of honey?

    While maple syrup is a good substitute, it will give the dish a slightly different flavour.

    Can I make this gluten-free?

    Definitely! Swap the soy sauce for tamari or coconut aminos to keep it gluten-free.

    Can I double the recipe?

    Yes, just use a larger baking dish or two dishes to ensure everything cooks evenly. Adjust cooking time slightly if needed.

    Sliced honey lemon and garlic chicken in a bowl with roasted potatoes and carrots. Broccolini on the side.

    Other Delicious Chicken Dinners

    Peanut Chicken & Lentil Stew

    Slow Cooker Chicken Satay

    Sweet Chili Chicken Stir Fry

    One Pot Cajun Chicken Orzo (Risoni)

    If you try this honey lemon garlic chicken recipe or have a question, please let me know! Leave a comment and rate it below. I love to hear what you think, or any changes you make.

    Print
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    Honey lemon and garlic chicken in a bowl with roasted potatoes and carrots. Broccolini on the side.

    Honey Lemon Garlic Chicken


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    • Author: Caitlin Rule
    • Total Time: 45 minutes
    • Yield: Serves 4
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    Description

    This one pan honey lemon garlic chicken is an easy weeknight dinner recipe ready in 1 hour. Everything is baked in a delicious honey lemon garlic sauce until tender and juicy.


    Ingredients

    Scale
    • 600g (1.3 lbs) chicken thighs
    • ½ cup chicken or vegetable stock
    • Juice of 2 lemons (about ¼ cup)
    • ¼ cup honey
    • 1 teaspoon lemon zest
    • 4 garlic cloves, minced
    • 1 tablespoon soy sauce
    • 4 carrots, cut into chunks
    • 450g (1 lb) baby potatoes, halved
    • 2 bunches broccolini (optional)
    • Olive oil spray

    Instructions

    1. Preheat the oven to 200°C/ 425°F and lightly grease a large oven-safe dish with cooking spray.
    2. In a mixing jug, whisk together the stock, honey, garlic, lemon juice, soy sauce, salt, and pepper.
    3. Place the chicken, carrots, and potatoes in the prepared dish. Pour the honey lemon garlic sauce over everything and toss gently to coat. Spread the ingredients out in an even layer and spray the top with a little more oil.
    4. Cover the dish with foil or top with a lid. Bake in the oven for 35 minutes, or until the chicken is fully cooked and the vegetables are tender.
    5. In the final 15 minutes of baking, place the broccolini on top of the dish to steam lightly. Alternatively, blanch it on the stovetop in boiling water for 2–3 minutes (as pictured).
    6. Remove from the oven, divide the chicken and veggies among bowls, and pour the pan juices into a serving jug to drizzle over each portion.

    Notes

    • Storage: Keep leftovers in an airtight container in the fridge for up to 4 days. Freezing is not recommended due to vegetable texture.
    • Reheating: Warm in a skillet, oven, or microwave, adding a splash of water if needed.
    • Prep Time: 10 minutes
    • Cook Time: 35 minutes
    • Category: Dinner
    • Method: Bake
    • Cuisine: International

    Nutrition

    • Serving Size: ¼ recipe
    • Calories: 464
    • Sugar: 22.7g
    • Fat: 14g
    • Saturated Fat: 3.2g
    • Carbohydrates: 51.8g
    • Fiber: 5.1g
    • Protein: 34.5g

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    About Caitlin

    Welcome! I’m Caitlin

    I'm a nutritionist, foodie, and mum, here to help you add more goodness to your everyday life! You'll find plenty of delicious, simple, and nutritious recipes to satisfy your cravings and nourish your family.

    More About Me →

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