This 3 ingredient yogurt cheesecake tortilla is the ultimate healthy breakfast or dessert! It’s high protein, low in sugar and super easy to make.
Welcome to the easiest, dreamiest, healthy cheesecake recipe on the internet. YOGHURT CHEESECAKE TORTILLAS BABY! I’m talking 3 ingredients and the kind of cheesecake you can eat for breakfast or dessert!
It’s high in protein, low in sugar and doesn’t weigh you down like a regular cheesecake would. Perfectly light and absolutely hits the spot guys.
You use a flour tortilla to make a shell, any flavoured thick greek yogurt and fruit you want on top. It’s basically a creamy delicious cheats cheesecake filling inside of a toasted tortilla! I used no added sugar vanilla greek yogurt, blueberries, strawberries and some chocolate chips. We also added a drizzle of maple syrup on top which made it amaze.
LMK if you guys try this!
Ingredients you’ll need:
You only need 3 key ingredients to make these cheesecake tortillas!
- Tortillas: use regular sized flour tortillas as the base. You can also use gluten free or grain free tortillas if you prefer.
- Egg: 1 egg is used per cheesecake.
- Vanilla greek yogurt: make sure to use a high protein vanilla greek yogurt like YoPro or ChobaniFit. This mixed into the egg to make the yogurt custard cheesecake “filling”. You can also use plain or any flavoured greek yogurt.
- Fruit to top: I used a combo of strawberries, blueberries and mini chocolate chips. See below for other suggestions. Or Leave them plain if you prefer ????
- Maple syrup or honey: optional to drizzle on top. OR dust with icing sugar if your feeling fancy.
Cheesecake toppings
The toppings are endless and you can add your favorites or a mix of them too! Here are some ideas:
- Berries: Strawberries, raspberries, blueberries, blackberries.
- Chocolate: Dark chocolate, white chocolate, chocolate chips.
- Stone fruit: Nectarines, peaches, apricots
How to make yogurt cheesecake tortillas
Preheat your oven to 160°C (fan-forced)/ 350°F.
Cheesecake filling: In a small bowl, add an egg and yogurt. Whisk together to form a liquid custard.
Prepare the shell: Using your fingers, press a tortilla into a small circle ramekin dish and create a cup for the filling.
Fill: Pour the liquid cheesecake filling into the tortilla shell and add your toppings on top.
Bake: Place into the oven and bake for 25-30 minutes (depending on your oven strength) or until the cheesecake is firm to touch. Cover the top with aluminum foil to prevent browning if needed.
Tips on making yogurt cheesecake tortillas
- Use fresh tortillas so they are easy to handle and bend to make the tart like shell.
- The yogurt cheesecake mixture will make enough for 1 tortilla/ a single serving.
- Make sure to whisk the cheesecake mixture well so that it resembles a runny smooth custard texture. You don’t want any egg clumps.
- Keep an eye on the cooking time, as all ovens have different strengths.
- The cheesecake should be set and starting to caramelize on the edges when ready.
FAQ’s
How to store the baked cheesecake?
Place the cheesecake in an airtight container in the fridge for up to 3 days. Tastes best eaten fresh.
Can I make it sweeter?
Can I make it sweeter?
Using a sweet tasting protein yogurt/ greek yogurt is key to making the cheesecake sweet. You can also add 2 teaspoons honey, maple syrup, monk fruit or liquid stevia to the egg mixture before baking.
Other single serve desserts to try
Single Serve Protein Cookie (Vegan)
Raspberry Mug Cake (Gluten-Free + Paleo)
Healthy Pumpkin Mug Cake (Gluten-Free + Paleo)
If you try this 3 ingredient yogurt cheesecake tortilla recipe or have a question, please let me know! Leave a comment and rate it below. I love to hear what you think, or any changes you make.
Print3 Ingredient Yogurt Cheesecake Tortillas
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Total Time: 30 minutes
- Yield: Makes 1
- Category: Dessert
- Method: Bake
- Cuisine: Internatinal
Description
This 3 ingredient yogurt cheesecake tortilla is the ultimate healthy breakfast or dessert! It’ high protein, low in sugar and super easy to make.
Ingredients
- 1/3 cup (80g) vanilla greek yogurt
- 1 egg
- Optional: 1 teaspoon maple syrup, honey or stevia
- 1 regular flour tortilla (use gluten free if needed)
- Toppings: berries of choice, chocolate chips, etc
Instructions
- Preheat your oven to 160°C (fan-forced)/ 350°F.
- In a small bowl, add an egg and yogurt. Whisk together to form a liquid custard
- Using your fingers, press a tortilla into a small circle ramekin dish and create a cup for the filling.
- Pour the liquid cheesecake filling into the tortilla shell and add your toppings on top.
- Place into the oven and bake for 25-30 minutes (depending on your oven strength) or until the cheesecake is firm to touch. Cover the top with aluminum foil to prevent browning if needed.
Notes
Store leftover baked cheesecake in an airtight container in the fridge for up to 3 days. Best eaten fresh.
[…] love making my yogurt cheesecake tortillas so I had to put a pumpkin twist on them: PROTEIN PUMPKIN PIE […]