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    Home » Recipes » Air Fryer

    Air Fryer Carrots & Potatoes

    Published: Mar 21, 2023 by Caitlin Rule · This post may contain affiliate links

    Modified: Mar 21, 2023 · Published: Mar 21, 2023 by Caitlin Rule · This post may contain affiliate links · Leave a Comment
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    These air fryer carrots and potatoes are crispy on the outside, and tender on the inside. They're so easy to make, use a fraction of the oil you'd normally use and the perfect side dish to any meal!

    Air fryer potatoes and carrots on a plate.

    Roasting carrots and potatoes in the air fryer is the BEST way to get a them a nice crispy exterior while keeping the inside tender and flavourful. You only need a bag of carrots, potatoes, olive oil and seasonings of choice. They cook for about 20 minutes and result in the most delicious and healthy side dish that your family will love.

    While they are absolutely delicious on their own, I like to drizzle them with a lemon tahini sauce and freshly chopped parsley. It’s a such great way to elevate a simple dish. They are perfect for busy weeknights or to take to dinner parties and picnics. Plus, you can easily adjust the seasoning to suit your taste— use whatever seasonings you have in your pantry!

    Close up shot of roasted carrots and potatoes.

    Ingredients you’ll need:

    You'll need 3 key ingredients to make these air fryer carrots and potatoes recipe plus some seasonings for flavour.

    • Carrots: I used regular orange carrots but you can also use rainbow carrots for a colourful mix.
    • Potatoes: You can use any type of potato that you like. Just make sure to wash them well first. Leave the skin on and diced into quarter cubes so that they cook evenly.
    • Olive oil: I prefer extra virgin olive oil or avocado oil spray to evenly coat the veggies. 
    • Seasonings: I use a combination of garlic powder, dried mixed herbs, salt and pepper to season my air fryer potatoes and carrots. But you can really use any spices that you like.
    • Optional: I love serving them with a drizzle of tahini sauce and parsley. It's so yum!

    Complete list of ingredients and amounts is located on the recipe card below.

    Ingredients needed to make air fried potatoes and carrots.

    How to make air fryer carrots and potatoes

    Wash the potatoes and peel the carrots.

    Dice the potatoes and carrots into 2 inch sized pieces.

    Rinse the potatoes with cold water and drain. Pat them dry well with a kitchen towel to remove any moisture.

    Toss the potatoes and carrots with oil and spices in a large bowl.

    Carrots and potatoes in a bowl with seasonings.

    Place them in the air fryer basket and cook for about 20-25 minutes at 180C/ 360F. Shake the basket a few times during cooking to ensure that they cook evenly.

    Meanwhile, add the tahini sauce ingredients to a small jar and shake well until emulsified (well combined) and creamy.

    Place the carrots and potatoes on a plate, drizzle with tahini and sprinkle with parsley. Serve and enjoy!

    Uncooked carrots and potatoes in air fryer basket.
    Cooked carrots and potatoes in air fryer basket.

    Tips and tricks

    Here are a few tips and tricks for making this recipe:

    • Make sure to wash the potatoes after cutting them, for a crispier fry.
    • Wash the potatoes very well and cube them into 1 inch cubes. Rinse with cold water and drain. Pat them dry well with a kitchen towel to remove any moisture and transfer them to a bowl.
    • I like to peel the carrots for this recipe, but you can really leave the skins on if you prefer. Just make sure to wash them well first.
    • Cut the potatoes and carrots into similar-sized pieces so that they cook evenly.
    • I like to use olive or avocado oil spray for this recipe because it evenly coats all the veggies. But you can drizzle with oil if you prefer.
    • Seasonings: Instead of garlic powder + dried mixed herbs you can also use paprika, cumin, coriander powder or your favourite spice blend.

    How to store

    Leftover air fryer potatoes and carrots can be stored in an airtight container in the fridge for up to 3 days.

    To reheat, place them in the air fryer basket and cook for a few minutes until they are warmed through. You may need to add a little bit more oil before reheating.

    They can also be frozen in a freezer-safe container or bag for up to 3 months. Thaw them in the fridge when you are ready to eat them. Note: they may be a little mushy after being frozen, but they will still be delicious.

    Air fryer carrots and potatoes with tahini and herbs on top.

    Recipe FAQ

    Can you cook potatoes and carrots in the air fryer at the same time?

    Yes! You can cook potatoes and carrots in the air fryer at the same time. Just make sure to cut them into similar-sized pieces so that they cook evenly.

    Why wash potatoes before air frying?

    Washing the potatoes after they're cut removes some starch which is naturally present in potatoes. This will result in a crispier fry. Make sure to pat them dry before cooking.

    What is the best way to reheat air fryer carrots and potatoes?

    The best way to reheat them is in the air fryer. Just place them in the air fryer basket and cook for a few minutes until they are warmed through. You may need to add a little bit more oil before reheating.

    How long do air fryer potatoes and carrots last?

    Air fryer potatoes and carrots will last in the fridge for up to 3 days or in the freezer for up to 3 months.

    Side shot of tahini potatoes and carrots.

    Other air fryer recipes to try

    Air Fryer Frozen Brussels Sprouts

    Air Fryer Frozen Cauliflower

    Air Fryer Cucumbers

    Air Fryer Broccoli & Cauliflower Parmesan

    If you try this air fryer carrots and potatoes recipe or have a question, please let me know! Leave a comment and rate it below. I love to hear what you think, or any changes you make.

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    Air fryer potatoes and carrots on a plate.

    Air Fryer Carrots & Potatoes


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    • Author: Caitlin Rule
    • Total Time: 30 minutes
    • Yield: 6 1x
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    Description

    These air fryer carrots and potatoes are are tender on the inside, and crispy on the outside. They're so quick and easy to make, use a fraction of the oil you'd normally use, the perfect side dish to any meal!


    Ingredients

    Scale
    • 450g carrots
    • 450g red or white potatoes
    • Olive oil or avocado oil cooking spray
    • 1 teaspoon garlic powder
    • 2 teaspoons dried Italian herbs
    • 1 teaspoon salt
    • Black pepper, to taste

    Tahini sauce (optional)

    • 1 tablespoon tahini
    • 2 tablespoons lemon juice
    • 1 teaspoon honey or maple syrup
    • Salt + pepper, to taste
    • Water, to thin
    • Fresh parsley, to garnish

    Instructions

    1. Wash the potatoes and peel the carrots.
    2. Dice the potatoes and carrots into 2 inch sized pieces. Rinse the potatoes with cold water and drain. Pat them dry with a kitchen towel to remove any moisture.
    3. Toss the potatoes and carrots with oil and spices in a large bowl.
    4. Place them in the air fryer basket and cook for about 20-25 minutes at 180C/ 360F. Shake the basket a few times during cooking to ensure that they cook evenly.
    5. Meanwhile, add the tahini sauce to a small jar and shake well until emulsified (well combined).
    6. Place the carrots and potatoes on a plate, drizzle with tahini and sprinkle wit parsley. Serve and enjoy!

    Notes

    • Leftovers can be stored in an airtight container in the fridge for up to 3 days
    • Reheat in the air fryer basket and cook for a few minutes until they are warmed through. You may need to add a little bit more oil  before reheating.
    • Prep Time: 5 minutes
    • Cook Time: 25 minutes
    • Category: Side dish
    • Method: Air fry
    • Cuisine: International

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    About Caitlin

    Welcome! I’m Caitlin

    I'm a nutritionist, foodie, and mum, here to help you add more goodness to your everyday life! You'll find plenty of delicious, simple, and nutritious recipes to satisfy your cravings and nourish your family.

    More About Me →

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