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    Home » Recipes » Sides

    Korean Broccoli Banchan

    Published: Apr 28, 2025 by Caitlin Rule · This post may contain affiliate links

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    This korean broccoli banchan is a simple and flavourful side dish, made with steamed or blanched broccoli tossed in a sesame chili oil dressing.

    Korean broccoli served in a bowl with a spoon.

    If you’re after a quick, flavourful side dish, this Korean-style broccoli is IT. I never thought my fiancé would get excited about broccoli—until I made this. Now he asks for it on repeat, and honestly, I don’t blame him. Life before this dish? A distant memory.

    Steamed broccoli gets tossed in a nutty, spicy sesame oil dressing with chili flakes and toasted sesame seeds—and holy moly, it’s GOOD. You can serve it warm or cold, on its own, or over a bed of grains. It pairs beautifully with salmon, tofu, or steak. Basically, it goes with everything—and disappears fast.

    Close up shot of broccoli banchan.

    Ingredients You’ll Need

    You only need a few simple pantry staples to make this flavorful Korean broccoli dish:

    • Broccoli: About 2 large heads, using just the florets. Save the stalks for another recipe like soup or stir-fry.
    • Sesame Seeds: Toasted white sesame seeds add a delicious nutty crunch, aroma, and flavor.
    • Garlic: 2 cloves, finely minced, for a bold savoury kick. Fresh is best, but garlic powder works in a pinch.
    • Chili Flakes: For a touch of heat. Adjust to your spice preference.
    • Toasted Sesame Oil: Adds deep, nutty flavour that ties everything together.

    Complete list of ingredients and amounts is located on the recipe card below.

    Ingredients shown to make the recipe.

    How to Make Korean Broccoli

    Steam the broccoli: Cut the broccoli into bite-sized florets. Steam until just tender but still bright green—about 4–5 minutes. Don’t overcook; you want a bit of crunch.

    Broccoli florets being cut into pieces.
    Steamed broccoli in a bowl.

    Make the dressing: In a large bowl, mix together toasted sesame oil, minced garlic, chili flakes, and toasted sesame seeds. You can add a pinch of salt or a splash of soy sauce if you like.

    Toss it all together: Add the warm broccoli to the bowl and toss until evenly coated in the dressing.

    Chilli sesame oil sauce in a bowl.
    Broccoli being mixed with sesame chilli oil.

    Serve and enjoy: Serve warm, at room temp, or chilled. It’s delicious any way you like it.

    Substitutions & Variations

    • No sesame seeds? Swap in crushed peanuts, cashews, or sunflower seeds for a similar crunch and nutty flavor.
    • No fresh garlic? Use ½ teaspoon garlic powder instead.
    • Make it milder – Skip or reduce the chili flakes if you're sensitive to heat.
    • Add soy sauce – A splash of soy sauce or tamari adds umami and depth to the dressing.
    • Try it with other veggies – This dressing is also delicious on green beans, bok choy, or blanched spinach.
    • Want it heartier? Serve it over rice, quinoa, or noodles and top with a fried egg, grilled tofu, or leftover chicken.
    Korean broccoli in a bowl.

    Serving Suggestions

    Korean broccoli are incredibly versatile and pair well with a variety of dishes. Here are some ideas:

    • Serve it alongside fish, burgers (regular or veggie), or eggs.
    • Use it as a base for a breakfast hash topped with fried or poached eggs.
    • Pair it with my Spinach Feta Salmon Burgers, Crustless Salmon & Spinach Quiche, or Tuna Cabbage Salad.
    • Add it to an Asian-style chicken bowl with air-fried teriyaki chicken, rice, avocado, and cabbage.

    How to Store

    Store any leftovers in an airtight container in the fridge for up to 4 days. It’s just as yummy cold, straight from the fridge, or reheated in the microwave before serving.

    Tip: The flavours deepen as it sits, so it’s a great make-ahead option for meal prep or packed lunches.

    Recipe FAQ

    Can I use frozen broccoli?

    Yes! Just steam or microwave it until tender, then drain well to avoid a watery dressing.

    Is this dish spicy?

    It has a gentle kick from the chili flakes, but you can easily dial it up or down depending on your spice tolerance.

    Can I make it ahead of time?

    Absolutely! In fact, the flavors get even better after a few hours in the fridge. It’s perfect for meal prep.

    What if I don’t have toasted sesame oil?

    Regular sesame oil works in a pinch, but toasted sesame oil gives it that deep, nutty flavor that really makes the dish shine.

    What is Korean broccoli banchan?

    Korean broccoli banchan is a simple side dish of steamed or blanched broccoli tossed in sesame oil, soy sauce, garlic, and chili flakes. Served cold or at room temp, it's nutty, savory, and easy to prep

    Broccoli banchan in a bowl with a spoon.

    More Veggie Sides

    Sautéed Sweet Potatoes

    Air Fryer Cabbage with Peanut Sauce

    Roasted Carrots & Beetroot With Tahini Herb Sauce

    Sumac Cauliflower With Tahini

    If you try this korean broccoli recipe or have a question, please let me know! Leave a comment and rate it below. I love to hear what you think, or any changes you make.

    Print
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    Korean broccoli served in a bowl with a spoon.

    Korean Broccoli Banchan


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    • Author: Caitlin Rule
    • Total Time: 10 minutes
    • Yield: Serves 3-4 1x
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    Description

    This korean broccoli banchan is a simple and flavourful side dish, made with steamed or blanched broccoli tossed in a sesame chili oil dressing.


    Ingredients

    Scale
    • 500g/ 1 lb (about 2 heads) broccoli florets
    • 1 tablespoon toasted sesame oil
    • 1 tablespoon rice vinegar
    • 1 tablespoon soy sauce
    • 2 garlic cloves, grated
    • ½ teaspoon chilli flakes
    • Pinch of salt

    Instructions

    1. Cut the broccoli into bite-sized florets. Steam until just tender but still bright green—about 4–5 minutes. Don’t overcook; you want a bit of crunch.
    2. In a large bowl, mix together toasted sesame oil, minced garlic, chili flakes, and toasted sesame seeds. You can add a pinch of salt or a splash of soy sauce if you like.
    3. Add the warm broccoli to the bowl and toss until evenly coated in the dressing.
    4. Serve warm, at room temp, or chilled and enjoy!

    Notes

    • Store leftovers in an airtight container in the fridge for up to 4 days. Enjoy cold or reheat in the microwave.
    • Prep Time: 5 minutes
    • Cook Time: 5 minutes
    • Category: Side dish
    • Method: Steam
    • Cuisine: Korean

    Nutrition

    • Serving Size: ⅓ recipe
    • Calories: 106
    • Sugar: 2.9g
    • Fat: 5.4g
    • Saturated Fat: 0.8g
    • Carbohydrates: 8.1g
    • Fiber: 4.6g
    • Protein: 5.3g

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    About Caitlin

    Welcome! I’m Caitlin

    I'm a nutritionist, foodie, and mum, here to help you add more goodness to your everyday life! You'll find plenty of delicious, simple, and nutritious recipes to satisfy your cravings and nourish your family.

    More About Me →

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