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    Home » Recipes

    Recipes

    • Side shot of dressing in a jar.
      Avocado Green Goddess Dressing
    • Hummus in a bowl topped with pickles, dill ad a seed cracker.
      Dill Pickle Hummus
    • Chickpea cabbage salad in a bowl with spoons.
      Crunchy Cabbage + Chickpea Salad
    • Cornflake chicken nuggets dipped into bbq sauce.
      Cornflake Chicken Nuggets
    • Paprika salmon filet in bowls with avocado quinoa salad.
      Honey Paprika Salmon
    • Guacamole in a bowl with diced tomatoes and onions on top.
      High-Protein Edamame Guacamole
    • Pomegranate and walnut salad in a bowl with serving spoons.
      Walnut Pomegranate Salad
    • Crispy black bean tacos topped with avocado, crema and hot sauce.
      Crispy Black Bean Tacos
    • Crema in a bowl with an avocado on the side.
      Avocado Lime Crema
    • Shredded chicken in a bowl.
      Dutch Oven Shredded Chicken
    • Chicken pomegranate salad in a bowl.
      Chicken & Pomegranate Salad
    • Roasted veggies on a plate garnished with parsley.
      Roasted Cauliflower & Carrots
    • Roasted cauliflower kale salad in a bowl with gold cutlery.
      Roasted Cauliflower Kale Salad With Tahini Yoghurt
    • Tuna avocado salad egg salad in bowl with a spoon.
      Avocado Tuna Egg Salad
    • Potato salad in a bowl with gold spoons on the side.
      Spring Onion Potato Salad
    • Air fried parsnips on a plate with tahini sauce and parsley.
      Air Fryer Parsnips
    • Blinis topped with the herb cream, caviar and chives. Lemon slices, chives and cream on the side.
      Gluten-Free Blinis with Herbed Cream + Caviar
    • Roasted brussels sprouts and asparagus in a bowl with forks topped with parmesan.
      Roasted Brussels Sprouts & Asparagus
    • Side shot of sliced breakfast sandwich topped with sauce.
      Gluten-Free Breakfast Sandwiches
    • Pumpkin salad in a bowl with gold cutlery.
      Pumpkin Spinach Feta Salad
    • Mashed potatoes in a bowl with a spoon.
      Cottage Cheese Mashed Potatoes
    • Sliced cornbread in a skillet.
      Eggless Cornbread
    • Spinach feta pinwheels on a plate.
      Spinach & Feta Pinwheels
    • Chili in bowls with avocado, yogurt, cilantro, cheese and tortilla chips.
      Chili Without Tomatoes
    • Top view of pumpkin bread on a plate.
      Protein Pumpkin Bread
    • Mummy pizzas on a plate with olive spiders and sauce. Extra pizzas on the side.
      Pizza Mummies
    • Indvidual spices on a plate.
      Gyro Seasoning
    • Pumpkin protein balls in a bowl with pumpkin puree and pumpkin seeds on the side. One ball has a bite.
      Pumpkin Protein Balls
    • Sweet potato red pepper soup in a bowl with cream, parsley and pumpkin seeds on top. Bread on the side.
      Sweet Potato & Red Pepper Soup
    • Close up shot of chicken tostadas.
      Chicken Salad Tostadas
    • Slow cooker chicken satay in bowls with rice. Lime, crushed peanuts and coriander on the side.
      Slow Cooker Chicken Satay
    • Black bean salad in a bowl with a gold spoon. Balsamic jug, basil, feta and bowls on the side.
      Mediterranean Black Bean Salad
    • Protein hummus in a bowl with coriander, zataar and olive oil. Crackers and cucumbers on the side.
      High Protein Hummus
    • Soup in a bowl with coriander and tahini swirls. Pita bread on the side.
      Carrot Butter Bean Soup
    • Side shot of corn fritters stacked on a plate.
      Gluten-Free Corn Fritters
    • Top view of chicken tikka bowl.
      Chicken Tikka Salad 
    • Peanut butter cookies on a plate.
      Air Fryer Peanut Butter Cookies
    • Close up shot of cucumber peach salad in a bowl.
      Cucumber Peach Salad
    • Edamame quinoa salad in bowls with lime wedges. sesame seeds and sauce on the side.
      Edamame Quinoa Salad
    • Side shot of the pancakes with yoghurt and raspberries on top.
      Chocolate Protein Pancakes

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    About Caitlin

    Welcome! I’m Caitlin

    I'm a nutritionist, foodie, and mum, here to help you add more goodness to your everyday life! You'll find plenty of delicious, simple, and nutritious recipes to satisfy your cravings and nourish your family.

    More About Me →

    Latest Recipes

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    • Side shot of the egg bake.
      Cottage Cheese Egg Bake
    • Savoury mince served in a bowl with a spoon.
      Veggie-Loaded Savoury Mince

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